Schedule

In Studio

Currently on a break from teaching in Studio but stay tuned I’ll be coming back to a Studio soon!

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Live Zoom Classes

One of the best things to happen in 2020 was making the pivot from in person classes to online. The studios were closed but that didn’t mean you couldn’t connect and find community online. One of my favourite things to do was teach yin and then blissfully float off to bed after, no driving required.

Currently I have the following offerings for January 2025.

Mondays, Wednesdays, & Fridays - Mat Pilates

  • 6AM

  • 50 minutes

  • Fresh and Fun movement

  • Recordings available

  • Starts January 6th

Sundays - The Sunday Reset

  • 7PM

  • 75 minutes

  • A unique blend of yoga, mobility, mindful movement and breath work

  • Recordings available

  • Starts January 5th

Have an idea for a series or want to set up a series with me? Holler at me and let's create something together that works for you.

Book a Class

Whether you’re a seasoned yogi or you’re not even sure where to begin Vanessa takes great care to make her classes accessible with modifications and inclusive options.